The 4th International Yoga Day on 21st June, 2018 was observed by two colleges, M.G.M College & Yemhi Memorial College(YMC), Dimapur, together in M.G.M. College premises, all together 30 students 15 from each college along with teachers took part in the event. Miss Rita Singh, Mahila President of Patanjali Dimapur has highlighted on the importance of Yoga stating that how it embodies unity of mind and body and promotes harmony among people and nature and encourages more holistic approach towards good health and happiness. Rita Singh along with the Yoga instructors Ms. Gaithoilu, Ms. Geeta Devi & Mr. R.K Gupta taught the following Yoga positions to the participants: Vriksasana, Trikonasana, Anjaneyasana, Chaturanga Dandasana, Savasana and Surya Namaskar (Suryasana).
